Friday, January 17, 2014

Chocolate Protein Squares (Elysa Valentino)


Picture taken by Elysa Valentino

Combine in food processor; pulse until crumbly:
1 c. almonds
1 c. walnuts
½ c. cocoa
1 tsp. cinnamon
½ tsp. salt

Pour mixture into medium bowl and set aside.

In food processor, pulse until well chopped:
15 dates

Warm the following ingredients over medium heat or in the microwave until softened/combined. Add to dates in processor and blend until smooth.
¼ c. honey
¼ c. peanut butter
3 TBS coconut oil
2 tsp. vanilla

Add dry mixture gradually to wet ingredients in processor and pulse until evenly blended. Fold in 1/3 c. air-popped quinoa* and turn out mixture into a coconut-oil-greased 9x9 pan (or, for a thinner bar, a 9x13). Press into edges and refrigerate until firm. Cut into 1-inch squares and store covered, chilled.

*To air-pop quinoa: place 1/3 c. dry quinoa in an air popper; turn it on and set timer for 3 minutes. After 3 minutes, remove it from the air popper. It is done and ready to add to your recipe. (There are other methods of popping quinoa, but this one is the simplest. If you don’t have an air popper, heat a small amount oil over medium heat and add quinoa, stirring until quinoa is golden, about 3 minutes.)